Friday 16 January 2015

Berry Smoothie with a Kick

I decided to continue playing around with berries, this time adding a few more ingredients to add a healthy dose of nutrients to the finished product.

Foxy's Berry Smoothie

1 cup of milk
3 strawberries
8 raspberries
10 blueberries
1 teaspoon (5ml) ground chia seeds
1 teaspoon (5ml) ground flax seeds/linseeds
2 tablespoons (30ml) vanilla protein powder


This was my breakfast this morning, and I can confirm that it was yummy.

xoxo

Foxy

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