30 Days of Yoga with Erin Motz - Day 8

Today I did Day 8 of Erin Motz's yoga challenge.  This was a particularly difficult set of poses as I want to be careful with my back and not push myself too far.

There are definitely poses I couldn't get into, and it's important to make peace with this and not to beat oneself up over it.

The nature of yoga is that there are always poses to work towards, and this should inspire one to grow and progress.

xoxo

Foxy