This is another smoothie recipe I have created.
Banana Melon Smoothie
1.5 cups milk (dairy, soy, or almond)
0.25 apple
0.5 banana
1 slice of melon
1 teaspoon (5ml) ground chia seeds
1 teaspoon (5ml) ground flax seeds/linseeds
3 teaspoons (15ml) vanilla protein powder
The finished product is slightly orange and smells of melons. It is quite liquid in consistency and this can easily be altered with the addition of more fruit or less milk at the start.
I devoured this one before I had a chance to take a picture. I was ravenous and it was delicious.
xoxo
Foxy
No comments:
Post a Comment