Today I did Day 5 of Erin Motz's yoga challenge. Today's challenge was a continuation of yesterday's abdominal work.
It was quite a strenuous workout, but it's definitely doable as it's only 10 minutes in duration. As Erin said in her Day 4 video, "you can do anything for 10 minutes, right?"
I'm definitely going to feel this one tomorrow morning.
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