I didn't manage to make it to the gym today as it was an extremely busy day.
So again, I took to my yoga mat to find some calm and tranquility to bring the day to a close. I didn't plan to do yoga at sunset, but it worked out that way,
Day 2 with Erin Motz's 30-Day Yoga Challenge was fun and indeed challenging.
I am stiff from yesterday's upper body weights session, and I definitely felt that I needed this yoga routine to stretch and lengthen my muscles.
So again, I took to my yoga mat to find some calm and tranquility to bring the day to a close. I didn't plan to do yoga at sunset, but it worked out that way,
Day 2 with Erin Motz's 30-Day Yoga Challenge was fun and indeed challenging.
I am stiff from yesterday's upper body weights session, and I definitely felt that I needed this yoga routine to stretch and lengthen my muscles.
Enjoy
xoxo
Foxy
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