Erin Motz Bad Yogi 4-Week Challenge - Week 1 - Day 1

So let's go!  Day 1 - Moving Meditation.  This was a fantastic way to kick off the new challenge and sets the tone for the week's videos.

Beach yoga always looks like the most fun one can have in a yoga practice.  The beach in my city isn't the most practical for me to go to, unfortunately.  This is for a number of reasons:  distance and safety being chief among them.

So, I'll be enjoying the view of the trees and the blue sky from my living room window.  Today there is a light breeze so I left my living room door open and enjoyed the warmth of nature.

xoxo

Foxy