Erin Motz Bad Yogi 4-Week Challenge - Week 2 - Day 1

This is the start of a brand new week in the challenge, and the beginning of a new theme and surroundings.  This week Erin finds herself in a new setting and the focus for the week is building strength.  We start off with ab workouts, which I definitely needed.  This was intense but very pleasing.

I wanted to let my own bit of nature inside my practice area, so I opened the windows and the door to let the fresh air and warm breeze into my practice room.  This felt like bliss.

xoxo

Foxy