Erin Motz Bad Yogi 4-Week Challenge - Week 1 - Day 6

Today's session was a relaxation flow.  Things have been a bit chaotic at the moment, and so I very much needed this session.  I have been struggling to keep a regular gym session lately, and so I look for any opportunity to get on my mat.

Through the current busy period of my life, I remind myself to be grateful for the situation I find myself in, to be grateful for the opportunity to use my talents, and to practice kindness and compassion for those with whom I come into contact.

Shine your light into the world.

xoxo

Foxy