Monday 23 February 2015

30 Days of Yoga with Erin Motz - Day 25

Today I did Day 25 of Erin Motz's yoga challenge.  Today's practice was based around sun salutations.  This was a fun and energy-fuelled session, and is a great way to start the day.


I am conscious of the need to check in with my body during the day and keep myself in tune with how I am feeling and the messages my body sends me.

Make up your mind to be in a good mood today.

xoxo

Foxy

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