Having said that, I sincerely enjoyed today's practice.
Shoulder strength is definitely something I need to continue to work on. I feel that this is a more fun way to go about doing so than lifting weights.
xoxo
Foxy
Tuesday, 17 February 2015
30 Days of Yoga with Erin Motz - Day 20
Today I did Day 20 of Erin Motz's yoga challenge. This one was particularly beneficial, for me because I know that my shoulders are not the strongest part of my body. When doing weight training, I enjoy shoulder exercises the least.
Having said that, I sincerely enjoyed today's practice.
Shoulder strength is definitely something I need to continue to work on. I feel that this is a more fun way to go about doing so than lifting weights.
xoxo
Foxy
Having said that, I sincerely enjoyed today's practice.
Shoulder strength is definitely something I need to continue to work on. I feel that this is a more fun way to go about doing so than lifting weights.
xoxo
Foxy
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