I felt better in pyramid and in the forward fold than I have done previously. I was able to push myself deeper into the posture and was able to cope better with the usually painful stretching sensation in my legs.
Push yourself, yogis.
xoxo
Foxy
Thursday, 9 April 2015
Erin Motz Bad Yogi 4-Week Challenge - Week 3 - Day 6
I felt epic during today's practice. This session was about building flexibility and strength and incorporated some of the work we did yesterday.
I felt better in pyramid and in the forward fold than I have done previously. I was able to push myself deeper into the posture and was able to cope better with the usually painful stretching sensation in my legs.
Push yourself, yogis.
xoxo
Foxy
I felt better in pyramid and in the forward fold than I have done previously. I was able to push myself deeper into the posture and was able to cope better with the usually painful stretching sensation in my legs.
Push yourself, yogis.
xoxo
Foxy
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