I am obviously still tired from the weekend's events, so I'm getting back into yoga slowly. It's these sessions that I may find more difficult than usual that remind me to be patient with myself.
xoxo
Foxy
Wednesday 1 April 2015
Erin Motz Bad Yogi 4-Week Challenge - Week 3 - Day 3
The focus of today's practice is to open the hips. I always find these sessions challenging, but I definitely needed the practice. I felt all sorts of hip clicking and lower back clicking as I did this.
I am obviously still tired from the weekend's events, so I'm getting back into yoga slowly. It's these sessions that I may find more difficult than usual that remind me to be patient with myself.
xoxo
Foxy
I am obviously still tired from the weekend's events, so I'm getting back into yoga slowly. It's these sessions that I may find more difficult than usual that remind me to be patient with myself.
xoxo
Foxy
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