Wednesday 20 May 2015

Yoga with Adriene - Abs and Arms

This morning I did a yoga class with Adriene.  The focus of the session was abs and arms and it was suitably challenging.

I felt a satisfying burn in my abs within the first 10 minutes - and, to me, that's a successful class.


I felt a sense of accomplishment on completing this class.  I felt relaxed yet invigorated, ready to take on my day.  The day was quite busy and so I only managed to pen this post - 12 hours later.

xoxo

Foxy

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